Dosage recommendations:
These are best taken with food, as needed.
- Adults: Take 3 softgels daily
- Children and sensitive individuals: Start with 1 softgel daily (softgels are tiny and child-friendly but kids also have fun chewing them)
Low and slow: Rosita® is premium and pure. Therefore, it’s essential to start slowly, with a lower dosage than recommended. For example, a very small dose every other day, or even once a week, until you can determine how the supplement affects your body and what dosage feels right for you.
How to take: Our softgels allow you to titrate your dose, depending on your unique needs. Each softgel contains 6 drops of Ratfish Liver Oil liquid (or 18 drops per 3 softgels).
Consult with your physician or nutritionist before using doses substantially higher than recommended, or taking this product with other supplements or medications, if you are pregnant or lactating, diabetic, allergic to fish or iodine, using blood thinners, anticipate surgery, have a diagnosed cardiovascular condition, bleeding or immune system disorder.